Take time to yourself!

This month commit to taking 10-15 minutes to walk and pray. 

The Meal Deal

Take time to prep one meal each week. This can be preparing a healthy morning snack, healthy lunch, or dinner. 

No Phone Zone

Spend 1HR engaging with family with no phones. 

Invest in You! 

Set aside $20 per week to go towards something you want or need at the end of the month. 

Can You Connect 4?

Email: angel@everydayconnect4.org

Registered Charity:


When women connect, they grow. When women grow, they change.

Everyday Connect4 empowers you to grow as your seasons change.

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